Hey, I think you’re really going to enjoy the simplicity and practicality of this Primal Alexander™ Basic Training…
Because at its core, the Alexander Technique itself is a problem-solving technique, and the means whereby Alexander solved his problems was through observation and experimentation.
The foundation of Primal Alexander™ is experimentation.
It’s a system of self-study Études, experiments, & guided explorations that enable you to know, while you’re doing something, whether you are do it according to your old habits or improving your Use with Ease as you do it.
It’s inspired by the approach Alexander describes in “Evolution of a Technique” and fueled by my fascination with the fact that Alexander was able to make his amazing discoveries without the benefit of receiving hands-on kinesthetic guidance.
Primal Alexander™ offers students a daily regimen that’s quick & easy to do; One that:
1. Grows the power of attention,
2. Enables you to observe yourself objectively and…
3. Releases the habitual excess tension that interferes with ease of movement…
All of which contribute to the revealing and the healing of the unconscious habits of movement and thinking that lie at the root of most of the stress & tension we tend to experience in our day to day lives.
Primal Alexander™ is proving to be an intuitive, effective and extremely user friendly form of self-improvement that can be taught online & in groups which makes it easily affordable & convenient
But the best part about the whole things is that…
When people who are empowered in their own learning get the chance to gather together each week to share their experience and insights with a skilled teacher as moderator…
A bonded learning community arises and everyone’s
progress is both deepened and greatly accelerated!
I think that’s the main reason that Primal Alexander™ is being practiced by more and more people around the world every day.
So come take this free new series. It will be fun, challenging and, at the very least, you’ll come away with a few cool new tools to help you to find a little more Ease a little more often.
I hope to see you there!
Cheers,
Mio
Hey, I think you’re really going to enjoy the simplicity and practicality of this Primal Alexander™ Basic Training…
Because, at its core, the Alexander Technique is a problem solving technique and the means whereby Alexander solved his problems was through observation and experimentation.
The foundation of Primal Alexander is experimentation. It’s a system of self-study Études, experiments, & guided explorations that enable you to know, while you’re doing something, whether you are do it according to your old habits or improving your Use with Ease as you do it.
It’s inspired by the approach Alexander describes in “Evolution of a Technique” and fueled by my fascination with the fact that he was able to make his amazing discoveries without the benefit of receiving hands-on kinesthetic guidance.
Primal Alexander™ offers students a daily regimen that’s quick & easy to do; one that:
1. Grows the power of attention,
2. Enables you to observe yourself objectively and…
3. Releases the habitual excess tension that interferes with ease of movement…
All of which contribute to the revealing and the healing of the unconscious habits of movement and thinking that lie at the root of most of the stress & tension we tend to experience in our day to day lives.
Primal Alexander™ is proving to be an intuitive, effective and extremely user friendly form of self-improvement that can be taught online & in groups which makes it easily affordable & convenient
But the best part about the whole things is that…
When people who are empowered in their own learning get the chance to gather together each week to share their experience and insights with a skilled teacher as moderator…
A bonded learning community arises and everyone’s progress is both deepened and greatly accelerated!
I think that’s the main reason that Primal Alexander™ is being practiced by more and more people around the world every day.
So come take this free new series. It will be fun, challenging and, at the very least, you’ll come away with a few cool new tools to help you to find a little more Ease a little more often.
I hope to see you there!
Cheers,
Mio